Sent on behalf of Stress Control:
Attached is information regarding a new course starting on February 15th available to adults (aged 16+) with mild to moderate anxiety, low mood, low confidence and/or panic.
It’s a 6 week rolling programme on a Wednesday evening at Great Yarmouth Library from 6pm - 7.30pm. People must register for a place on the course by phoning Stress Control on our self-referral line on 0300 123 1503. If you or your organisation would like further information please phone our office at 01493 337887 and ask for Helen or Gemma or email us at stresscontrol.gy@nhs.net