Are you under 25?
Are you as fit and healthy as you could be?
Do you need a "Health Make-Over"?
Over the last few years the Health Trainers have met with hundreds of young people, supporting them in different ways to eat more healthily, take more exercise and generally be more aware of the consequences of risk taking behaviour.
Supporting you over a period of about 3 months with 6 one to one sessions, your Health Trainer will still be available on the other end of the phone for motivation when you are feeling in need, and will check in on you at six and twelve months.
Health trainers offer FREE one to one sessions in both the community and in many of the GP surgeries across Great Yarmouth and Waveney.
Roxy is our specialist Youth Health Trainer and would love to hear from you. Contact her now to book an appointment in either Great Yarmouth or Waveney area.
Please contact Roxy on 07788 628301 or e-mail roxy.sewell@communityconnections.org.uk
